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Note before cancelling:
1. Β¬ a simple, yet powerful relaxation process for relieving the symptoms of stress-related physical discomforts and pain -- including such as headaches, sleeplessness, digestive problems, neck, and shoulder pain and many other body symptoms.
2. This guided meditation of talking to the mind and body has been developed with his guidance.
3. Modern medical science is only now beginning to recognize what the sages and mystics have always known: that the mind and body are not separate entities but deeply related.
4. To communicate with the body, talking to it, listening to its messages has been a well-known practice in ancient Tibet.
5. A voice will guide you into communicating with your body and with your mind to support natural healing and harmony.