How to Delete Cohera. save (3.60 MB)
Published by Martin Forget on 2024-01-29We have made it super easy to delete Cohera - Cardiac Coherence account and/or app.
Table of Contents:
Guide to Delete Cohera - Cardiac Coherence 👇
Things to note before removing Cohera:
- The developer of Cohera is Martin Forget and all inquiries must go to them.
- The GDPR gives EU and UK residents a "right to erasure" meaning that you can request app developers like Martin Forget to delete all your data it holds. Martin Forget must comply within 1 month.
- The CCPA lets American residents request that Martin Forget deletes your data or risk incurring a fine (upto $7,500 dollars).
↪️ Steps to delete Cohera account:
1: Visit the Cohera website directly Here →
2: Contact Cohera Support/ Customer Service:
- 46.15% Contact Match
- Developer: Martin Forget
- E-Mail: martinforgetdev@gmail.com
- Website: Visit Cohera Website
Deleting from Smartphone 📱
Delete on iPhone:
- On your homescreen, Tap and hold Cohera - Cardiac Coherence until it starts shaking.
- Once it starts to shake, you'll see an X Mark at the top of the app icon.
- Click on that X to delete the Cohera - Cardiac Coherence app.
Delete on Android:
- Open your GooglePlay app and goto the menu.
- Click "My Apps and Games" » then "Installed".
- Choose Cohera - Cardiac Coherence, » then click "Uninstall".
Have a Problem with Cohera - Cardiac Coherence? Report Issue
🎌 About Cohera - Cardiac Coherence
1. It has been proven that Heart and Brain beat in unison: If our mind and emotions affect the heart rate, heart rate also has an influence on our brain.
2. By controlling you heart rate, you can also control your emotions, limiting your overall stress condition.
3. The easiest way to control your heart beat is by controlling your respiration.
4. Mindfulness is about paying attention to the present moment, thoughts, emotions, physical sensations and the environment in a deliberate and non-judgmental manner (eg, "This emotion is incorrect"; This feeling is undesirable ").
5. A slower, controlled respiration directly reduces and control the heart beat.
6. It allows you to help controlling your respiration by, at first make it more regular, then by reducing the number of respiration per minutes.
7. A menu allows you to specify the duration of the exercise and the number of respiration per minute.
8. Following medical research neurocardiology, cardiac coherence is the name that was given to a reflex phenomenon discovered by U.S. researchers fifteen years ago.
9. It is about being in full contact with the present moment rather than reliving the past or anticipating the future.
10. A vibration allows you to follow the pace with your eyes shut.
11. This application allows to reserve a period to focus on yourself.
12. Just breathe in when the water drop is going up and breathe out when it goes down.
13. A notification can be programmed to remind you that it is time for some exercise.
