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1. A gluten free diet is essential for managing signs and symptoms of Coeliac disease (also known as celiac disease) and other medical conditions associated with gluten.
2. There's no cure for coeliac disease, but following a gluten free diet should help control symptoms and prevent the long-term complications of the condition.
3. In coeliac disease, the immune system mistakes substances found inside gluten as a threat to the body and attacks them.
4. An increase in the range of available gluten free foods in recent years has made it possible to eat both a healthy and varied gluten-free diet.
5. A gluten free diet is also popular among people who haven't been diagnosed with a gluten related medical condition.
6. Coeliac disease is a condition where your immune system attacks your own tissues when you eat gluten.
7. Finding gluten free food has never been easier! Simply download our app and scan a barcode to check if an item contains gluten.
8. It's important to ensure that your gluten free diet is healthy and balanced.
9. A gluten free diet is an eating plan that excludes foods containing gluten.
10. Simply scan any barcode to find out in seconds if a food product is gluten free.
11. Even if you have mild symptoms, changing your diet is still recommended because continuing to eat gluten can lead to serious complications.
12. If the product is not found or is missing ingredients feel free to contribute to Open Food Facts to help other users.
13. Coeliac disease can cause a range of symptoms, including diarrhoea, abdominal pain and bloating.
14. Gluten is a protein found in wheat, barley, rye and triticale (a cross between wheat and rye).