Mindfulness Daily

How to Delete Mindfulness Daily. save (135.64 MB)

Published by inward inc

We have made it super easy to delete Mindfulness Daily account and/or app.

Guide to Delete Mindfulness Daily 👇

Things to note before removing Mindfulness Daily:

  1. The developer of Mindfulness Daily is inward inc and all inquiries must go to them.
  2. The GDPR gives EU and UK residents a "right to erasure" meaning that you can request app developers like inward inc to delete all your data it holds. inward inc must comply within 1 month.
  3. The CCPA lets American residents request that inward inc deletes your data or risk incurring a fine (upto $7,500 dollars).


     

↪️ Steps to delete Mindfulness Daily account:

1: Visit the Mindfulness Daily website directly Here →

2:   Contact Mindfulness Daily Support/ Customer Service:

  1. 72.22% Contact Match


Deleting from Smartphone 📱


Delete on iPhone:


  1. On your homescreen, Tap and hold Mindfulness Daily until it starts shaking.
  2. Once it starts to shake, you'll see an X Mark at the top of the app icon.
  3. Click on that X to delete the Mindfulness Daily app.

Delete on Android:


  1. Open your GooglePlay app and goto the menu.
  2. Click "My Apps and Games" » then "Installed".
  3. Choose Mindfulness Daily, » then click "Uninstall".

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🎌 About Mindfulness Daily


1. You have full control over reminders and daily routines that break your daily practice into small but highly effective and digestible mindful pauses, lessons and practices.

2. I started mindfulness a few months ago after my new therapist recommended it & found the breathing exercises helpful but really easy to forget or ignore.

3. I began the lessons to help deal with stress at work, and my 5th grader wanted to know what the audio reminders were about.

4. I feel like it asks me how I’m doing? How am I feeling? What mood am I in?...The alerts, the reminders, the pauses [let] you be still for a moment.

5. - Simple Start program: 21 days of free mindfulness audio lessons.

6. Themes include mindful breathing, body awareness, kindness, and present moment awareness.

7. - Lifelog: notice patterns and gain insights from your Lifelog as your commitment to mindfulness takes root.

8. This app has reminders, guides you through the meditation techniques & the best part is the pause button.

9. A complete set of tools lovingly designed to support your commitment to practice mindfulness daily.

10. The Healthkit integrated timer supports building your mindful minutes practice.

11. - Remix: after you’ve completed 21 days of mindfulness, use the unlocked Remix feature to continue practicing mindfulness your way.

12. - Reminders: set personal reminders to nudge yourself to be mindful throughout the day.

13. When I start feeling tense I just take a little pause and get my breathing under control.

14. - Pause button: take a 15-second mindful Pause whenever you’re stressed or catch yourself on autopilot.



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