How to Delete Mood Log. save (9.28 MB)
Published by Samantha RoobolWe have made it super easy to delete Mood Log - Track your Mood account and/or app.
Table of Contents:
Guide to Delete Mood Log - Track your Mood 👇
Things to note before removing Mood Log:
- The developer of Mood Log is Samantha Roobol and all inquiries must go to them.
- The GDPR gives EU and UK residents a "right to erasure" meaning that you can request app developers like Samantha Roobol to delete all your data it holds. Samantha Roobol must comply within 1 month.
- The CCPA lets American residents request that Samantha Roobol deletes your data or risk incurring a fine (upto $7,500 dollars).
↪️ Steps to delete Mood Log account:
1: Visit the Mood Log website directly Here →
2: Contact Mood Log Support/ Customer Service:
- 14.29% Contact Match
- Developer: Habitics
- E-Mail: hello@daylio.net
- Website: Visit Mood Log Website
- 75% Contact Match
- Developer: Monecke Labs
- E-Mail: hellomoodflow@gmail.com
- Website: Visit Monecke Labs Website
Deleting from Smartphone 📱
Delete on iPhone:
- On your homescreen, Tap and hold Mood Log - Track your Mood until it starts shaking.
- Once it starts to shake, you'll see an X Mark at the top of the app icon.
- Click on that X to delete the Mood Log - Track your Mood app.
Delete on Android:
- Open your GooglePlay app and goto the menu.
- Click "My Apps and Games" » then "Installed".
- Choose Mood Log - Track your Mood, » then click "Uninstall".
Have a Problem with Mood Log - Track your Mood? Report Issue
🎌 About Mood Log - Track your Mood
1. Most people use mood charts to understand how their moods fluctuate, and also to recognize the influence of mood on other behaviors, such as sleep, energy, and eating.
2. By keeping a daily log of your emotional temperature, you can start to identify the patterns of behavior and are better equipped to catch a depressive episode before a full-blown relapse happens.
3. Charting is the best way to detect mood swings and will give you a tool to use with your doctor to fight disorders, such as bipolar disorder.
4. Anyone who has suffered from depression, anxiety, or another kind of mood disorder knows how volatile a mood can be.
5. A mood chart is a chart that has information on your mood, hours of sleep, and medications.
6. For this reason, keeping a mood journal can be extremely beneficial.
7. - It helps reveal your emotional patterns, triggers, and unresolved emotional issues.
8. Just when you think you’ve achieved stability, something can throw you completely off, and there you go down the spiral to panic and sadness again.
9. - It helps cultivate inner stability and equanimity.
10. - It will greatly improve your relationship with yourself and others.
