We have made it super easy to delete Brighter Bite - ED Recovery account and/or app.
Table of Contents:
Things to note before removing Brighter Bite:
1: Visit the Brighter Bite website directly Here →
2: Contact Brighter Bite Support/ Customer Service:
3: Check Brighter Bite's Terms/Privacy channels below for their data-deletion Email:
Deleting from Smartphone 📱
1. Acceptance and commitment therapy (ACT) helps you stop avoiding, denying, and struggling with your inner emotions and, instead, accept that these deeper feelings are appropriate responses to certain situations.
2. Dialectical behavior therapy (DBT) teaches you how to live in the moment, cope healthily with stress, regulate emotions, and improve relationships with others.
3. - Access essential recovery resources including knowledge, treatment, communities, and more.
4. It assists you to accept hardships and commit to making necessary changes.
5. We use ACT and DBT techniques to help you navigate through dark times.