We have made it super easy to delete MindShift CBT - Anxiety Relief account and/or app.
Table of Contents:
Things to note before removing MindShift CBT:
1: Visit the MindShift CBT website directly Here →
2: Contact MindShift CBT Support/ Customer Service:
Deleting from Smartphone ๐ฑ
1. Download MindShift CBT for free on your iOS device, learn more about anxiety, practice cognitive behavioral therapy, and reduce the amount of worry, panic, social anxiety, and discomfort from phobias that you experience.
2. MindShift CBT, the free anxiety relief app, comes with a clean and user-friendly design that allows you to learn and practice CBT strategies in an easy and intuitive way.
3. MindShift CBT is a free self-help anxiety relief app, that helps you reduce worry, stress, and panic by following evidence-based strategies.
4. Learn to be more mindful, incorporate CBT techniques in your daily life, and stay accountable and motivated on your anxiety management journey.
5. MindShift CBT is packed with loads of evidence-based and trusted features to help you with anxiety management.
6. Download MindShift CBT on your iPhone or iPad now, and get ready to take charge of your mental health and find anxiety relief.
7. Break free from anxiety and stress using this free evidence-based anxiety management app.
8. With this app, we hope that you will be better equipped to manage anxiety, find relief from panic attacks, overcome your fears, and hopefully, ease your own mind.
9. Using CBT tools, you can challenge negativity, learn more about anxiety, develop more effective ways of thinking, be mindful, and relax.
10. Participate in the MindShift CBT Community Forum: share stories, learn about othersโ experiences, and provide peer advice in a safe environment.
11. We have specifically designed the app to be your free and portable go-to tool for anxiety management.
12. If you are looking for anxiety, stress, and panic relief, you have come to the right place.
13. Learn about the different CBT strategies, including writing thought journals, challenging yourself with belief experiments, building fear ladders, and doing comfort zone challenges.
14. MindShift CBT uses scientifically proven strategies based on cognitive behavioral therapy (CBT).