MindShift CBT

How to Delete MindShift CBT. save (257.56 MB)

Published by Anxiety Canada Association on 2024-09-20

We have made it super easy to delete MindShift CBT - Anxiety Relief account and/or app.

Guide to Delete MindShift CBT - Anxiety Relief ๐Ÿ‘‡

Things to note before removing MindShift CBT:

  1. The developer of MindShift CBT is Anxiety Canada Association and all inquiries must go to them.
  2. Check the Terms of Services and/or Privacy policy of Anxiety Canada Association to know if they support self-serve subscription cancellation:
  3. The GDPR gives EU and UK residents a "right to erasure" meaning that you can request app developers like Anxiety Canada Association to delete all your data it holds. Anxiety Canada Association must comply within 1 month.
  4. The CCPA lets American residents request that Anxiety Canada Association deletes your data or risk incurring a fine (upto $7,500 dollars).


Data MindShift CBT Collected from You ๐Ÿ”
  1. Data Used to Track You: The following data may be used to track you across apps and websites owned by other companies:
    • Identifiers
  2. Data Linked to You: The following data may be collected and linked to your identity:
    • Contact Info
  3. Data Not Linked to You: The following data may be collected but it is not linked to your identity:
    • Health & Fitness
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data

     

โ†ช๏ธ Steps to delete MindShift CBT account:

1: Visit the MindShift CBT website directly Here →

2:   Contact MindShift CBT Support/ Customer Service:

  1. 100% Contact Match
  2. Support channel
  3. Vist Terms/Privacy


Deleting from Smartphone ๐Ÿ“ฑ


Delete on iPhone:


  1. On your homescreen, Tap and hold MindShift CBT - Anxiety Relief until it starts shaking.
  2. Once it starts to shake, you'll see an X Mark at the top of the app icon.
  3. Click on that X to delete the MindShift CBT - Anxiety Relief app.

Delete on Android:


  1. Open your GooglePlay app and goto the menu.
  2. Click "My Apps and Games" » then "Installed".
  3. Choose MindShift CBT - Anxiety Relief, » then click "Uninstall".

Have a Problem with MindShift CBT - Anxiety Relief? Report Issue




๐ŸŽŒ About MindShift CBT - Anxiety Relief


1. Download MindShift CBT for free on your iOS device, learn more about anxiety, practice cognitive behavioral therapy, and reduce the amount of worry, panic, social anxiety, and discomfort from phobias that you experience.

2. MindShift CBT, the free anxiety relief app, comes with a clean and user-friendly design that allows you to learn and practice CBT strategies in an easy and intuitive way.

3. MindShift CBT is a free self-help anxiety relief app, that helps you reduce worry, stress, and panic by following evidence-based strategies.

4. Learn to be more mindful, incorporate CBT techniques in your daily life, and stay accountable and motivated on your anxiety management journey.

5. MindShift CBT is packed with loads of evidence-based and trusted features to help you with anxiety management.

6. Download MindShift CBT on your iPhone or iPad now, and get ready to take charge of your mental health and find anxiety relief.

7. Break free from anxiety and stress using this free evidence-based anxiety management app.

8. With this app, we hope that you will be better equipped to manage anxiety, find relief from panic attacks, overcome your fears, and hopefully, ease your own mind.

9. Using CBT tools, you can challenge negativity, learn more about anxiety, develop more effective ways of thinking, be mindful, and relax.

10. Participate in the MindShift CBT Community Forum: share stories, learn about othersโ€™ experiences, and provide peer advice in a safe environment.

11. We have specifically designed the app to be your free and portable go-to tool for anxiety management.

12. If you are looking for anxiety, stress, and panic relief, you have come to the right place.

13. Learn about the different CBT strategies, including writing thought journals, challenging yourself with belief experiments, building fear ladders, and doing comfort zone challenges.

14. MindShift CBT uses scientifically proven strategies based on cognitive behavioral therapy (CBT).



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