We have made it super easy to delete Mind Body Stress Relief account and/or app.
Table of Contents:
Things to note before removing Mind Body Stress Relief:
1: Visit the Mind Body Stress Relief website directly Here →
2: Contact Mind Body Stress Relief Support/ Customer Service:
Deleting from Smartphone π±
1. Some of the benefits that may be experienced from performing exercises and meditations include Improvement in working memory and a decrease in stress and anxiety with improved posture with a lowering in physical tension in the body.
2. Mind Body β Stress Relief has been developed with the assistance of Health Professionals and is based on research into the many benefits gained from participation in both mental and physical relaxation exercises.
3. It includes exercises to help alleviate physical discomfort and also what we call Pro-actions which can improve focus and mental well-being.
4. The app includes Relaxation/Mindfulness exercises to help alleviate mental anxiety, stress and improve focus.
5. The exercises donβt need any special attire and can be performed at home, at work or whatever location you choose.
6. The tension relieving postural exercises are approximately 3 minutes long and the meditations are approximately 6 minutes long.
7. All the exercises in are simple, practical and most of all effective.