We have made it super easy to delete Second Nature account and/or app.
Table of Contents:
Things to note before removing Second Nature:
1: Visit the Second Nature website directly Here →
2: Contact Second Nature Support/ Customer Service:
Deleting from Smartphone 📱
1. Get ready to join thousands of other Second Nature members who’ve successfully used our weight loss app to reach their goals without calorie counting or fad diets.
2. Access peer support from a small group of Second Nature members who will start the programme at the same time as you.
3. Second Nature is a weight loss app that helps you build healthy habits.
4. Access our healthy meal plans and meal planner to help with your weight loss.
5. You can check if you are connected to Apple Health from the Settings page in the Second Nature app or from the Apple Health app itself.
6. You can track your weight and activity progress using our scales and tracker or by integrating with the Apple Health app.
7. Set habits like meal planning, drinking more water, meditation and increasing your step count.
8. Take things one step at a time! We put a big focus on healthy habits that last.
9. Get 1:1 support 5 days a week from an experienced nutritionist who will coach you through the programme.
10. Learn the principles of healthy eating without having to count or track.
11. We were the first ever online behavioural change programme to be used by the NHS.
12. Our programme is based on the latest scientific evidence and is used by the NHS.
13. Learn more about nutrition, diabetes, mindset, exercise, sleep and stress with our daily articles.
14. Download our app to try our free or premium programme.