Oura

How to Delete Oura. save (105.06 MB)

Published by Oura Health Oy on 2024-10-30

We have made it super easy to delete Oura account and/or app.

Guide to Delete Oura πŸ‘‡

Things to note before removing Oura:

  1. The developer of Oura is Oura Health Oy and all inquiries must go to them.
  2. Check the Terms of Services and/or Privacy policy of Oura Health Oy to know if they support self-serve account deletion:
  3. The GDPR gives EU and UK residents a "right to erasure" meaning that you can request app developers like Oura Health Oy to delete all your data it holds. Oura Health Oy must comply within 1 month.
  4. The CCPA lets American residents request that Oura Health Oy deletes your data or risk incurring a fine (upto $7,500 dollars).


Data Oura Collected from You πŸ”
  1. Data Linked to You: The following data may be collected and linked to your identity:
    • Health & Fitness
    • Location
    • Contact Info
    • Identifiers
    • Diagnostics
  2. Data Not Linked to You: The following data may be collected but it is not linked to your identity:
    • Usage Data


β†ͺ️ Steps to delete Oura account:

1: Visit the Oura website directly Here →

2:   Contact Oura Support/ Customer Service:

  1. 100% Contact Match


  2. 75% Contact Match


  3. Support channel
  4. Vist Terms/Privacy

3: Check Oura's Terms/Privacy channels below for their data-deletion Email:



Deleting from Smartphone πŸ“±


Delete on iPhone:


  1. On your homescreen, Tap and hold Oura until it starts shaking.
  2. Once it starts to shake, you'll see an X Mark at the top of the app icon.
  3. Click on that X to delete the Oura app.

Delete on Android:


  1. Open your GooglePlay app and goto the menu.
  2. Click "My Apps and Games" » then "Installed".
  3. Choose Oura, » then click "Uninstall".

Have a Problem with Oura? Report Issue




Reviews & Common Issues: 1 Comments

4.7 out of 5

By monty McKinnon

1 month ago

Please delete my account and confirm using my email that you have done that.


🎌 About Oura


1. Three daily scores β€” Sleep, Activity, and Readiness β€” give you a clear understanding of the state of your body with actionable guidance on how to stay balanced.

2. Customize your experience by adding tags β€” like "caffeine" or "alcohol" β€” and discover how your choices affect your sleep and recovery.

3. Import workouts from your favorite fitness apps, and share your sleep and activity details, and mindful minutes with Apple’s Health app.

4. View your daily, weekly, and monthly trends, and discover how your choices and environment affect your body.

5. Learn how your sleep, activity, and lifestyle choices affect your health each day.

6. Get a clear picture of your recovery by following changes and trends in your nighttime resting heart rate and heart rate variability.

7. Understand your health and your body’s rhythms by tracking daily and monthly body temperature variations.

8. Get resting heart rate and HRV insights immediately after a guided meditation or breathing session.

9. See your sleep stages β€” REM, deep, light β€” and discover your ideal bedtime.

10. Reach dynamic activity goals based on your readiness.

11. Check in with your body using Oura's Moment feature.

12. Get a more detailed view of your data with Oura's web experience.

13. Need help? Visit to browse FAQs, troubleshooting tips, or to contact our team.

14. See advanced charts and download your data for a deeper analysis.



Alternative apps you can try: