How to Delete CBT-i Coach. save (48.85 MB)
Published by US Department of Veterans Affairs (VA) on 2024-06-08We have made it super easy to delete CBT-i Coach account and/or app.
Table of Contents:
Guide to Delete CBT-i Coach 👇
Things to note before removing CBT-i Coach:
- The developer of CBT-i Coach is US Department of Veterans Affairs (VA) and all inquiries must go to them.
- Check the Terms of Services and/or Privacy policy of US Department of Veterans Affairs (VA) to know if they support self-serve subscription cancellation:
- The GDPR gives EU and UK residents a "right to erasure" meaning that you can request app developers like US Department of Veterans Affairs (VA) to delete all your data it holds. US Department of Veterans Affairs (VA) must comply within 1 month.
- The CCPA lets American residents request that US Department of Veterans Affairs (VA) deletes your data or risk incurring a fine (upto $7,500 dollars).
-
Data Not Linked to You: The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Identifiers
- Usage Data
- Diagnostics
↪️ Steps to delete CBT-i Coach account:
1: Visit the CBT-i Coach website directly Here →
2: Contact CBT-i Coach Support/ Customer Service:
- 90.91% Contact Match
- Developer: US Department of Veterans Affairs (VA)
- E-Mail: MobileMentalHealth@va.gov
- Website: Visit CBT-i Coach Website
- 56% Contact Match
- Developer: US Department of Veterans Affairs (VA)
- E-Mail: MobileMentalHealth@va.gov
- Website: Visit US Department of Veterans Affairs (VA) Website
- Support channel
- Vist Terms/Privacy
Deleting from Smartphone 📱
Delete on iPhone:
- On your homescreen, Tap and hold CBT-i Coach until it starts shaking.
- Once it starts to shake, you'll see an X Mark at the top of the app icon.
- Click on that X to delete the CBT-i Coach app.
Delete on Android:
- Open your GooglePlay app and goto the menu.
- Click "My Apps and Games" » then "Installed".
- Choose CBT-i Coach, » then click "Uninstall".
Have a Problem with CBT-i Coach? Report Issue
🎌 About CBT-i Coach
1. CBT-i Coach is based on the therapy manual, Cognitive Behavioral Therapy for Insomnia in Veterans, by Rachel Manber, Ph.D., Leah Friedman, Ph.D., Colleen Carney, Ph.D., Jack Edinger, Ph.D., Dana Epstein, Ph.D., Patricia Haynes, Ph.D., Wilfred Pigeon, Ph.D. and Allison Siebern, Ph.D. CBT-i has been shown to be efficacious for insomnia for both Veterans and civilians.
2. CBT-i Coach is for people who are engaged in Cognitive Behavioral Therapy for Insomnia with a health provider, or who have experienced symptoms of insomnia and would like to improve their sleep habits.
3. CBT-i Coach was a collaborative effort between VA’s National Center for PTSD, Stanford School of Medicine, and DoD’s National Center for Telehealth and Technology.
4. It provides a structured program that teaches strategies proven to improve sleep and help alleviate symptoms of insomnia.
5. CBT-i Coach is intended to augment face-to-face care with a healthcare professional.
6. The app will guide you through the process of learning about sleep, developing positive sleep routines, and improving your sleep environment.
7. It can be used on its own, but it is not intended to replace therapy for those who need it.
