Anti stress breathing exercise

How to Delete Anti stress breathing exercise. save (13.95 MB)

Published by Maxime Tant on 2023-10-26

We have made it super easy to delete Anti stress breathing exercise account and/or app.

Guide to Delete Anti stress breathing exercise 👇

Things to note before removing Anti stress breathing exercise:

  1. The developer of Anti stress breathing exercise is Maxime Tant and all inquiries must go to them.
  2. Check the Terms of Services and/or Privacy policy of Maxime Tant to know if they support self-serve account deletion:
  3. The GDPR gives EU and UK residents a "right to erasure" meaning that you can request app developers like Maxime Tant to delete all your data it holds. Maxime Tant must comply within 1 month.
  4. The CCPA lets American residents request that Maxime Tant deletes your data or risk incurring a fine (upto $7,500 dollars).


     

↪️ Steps to delete Anti stress breathing exercise account:

1: Visit the Anti stress breathing exercise website directly Here →

2:   Contact Anti stress breathing exercise Support/ Customer Service:

  1. 29.27% Contact Match

3: Check Anti stress breathing exercise's Terms/Privacy channels below for their data-deletion Email:



Deleting from Smartphone 📱


Delete on iPhone:


  1. On your homescreen, Tap and hold Anti stress breathing exercise until it starts shaking.
  2. Once it starts to shake, you'll see an X Mark at the top of the app icon.
  3. Click on that X to delete the Anti stress breathing exercise app.

Delete on Android:


  1. Open your GooglePlay app and goto the menu.
  2. Click "My Apps and Games" » then "Installed".
  3. Choose Anti stress breathing exercise, » then click "Uninstall".

Have a Problem with Anti stress breathing exercise? Report Issue




🎌 About Anti stress breathing exercise


1. Cardiac coherence is a fast and very effective practice to reduce stress and anxiety, and also allows long-term control of his emotions.

2. The app is set to a 4 second inspiration for 6 second expiration pattern, this is the best setting to effectively reduce stress and anxiety during a cardiac coherence session.

3. In the long term, cardiac coherence brings significant benefits as for the practice of meditation.

4. Simple and ergonomic, the Cardiac Coherence application will allow you to understand the natural benefits of cardiac coherence for your health.

5. For the immediate future, many effects will be felt, which is why the practice of cardiac coherence has many followers.

6. Ideally, it is recommended to do 3 sessions of cardiac coherence per day, that is 15 minutes of practice.

7. The goal of cardiac coherence couldn't be simpler, just breathe in cycles of 4 seconds of inspiration for 6 seconds of expiration.

8. Stop wasting your time and come and discover the best breathing exercise: cardiac coherence.

9. Cardiac coherence is an excellent introduction to meditation, but also a very good complement to it.

10. In just five minutes, heart coherence breathing will help reduce stress and anxiety naturally.

11. Do not forget the many benefits of the practice, it will allow you to keep yourself constantly motivated not to slack off the practice.

12. For example, you can do one session in the morning when you wake up before going to work, another at noon to mark the break, as well as a last one when you come home in the evening to relax from your day.

13. - Increase in the amplitude of cardiac variability.

14. We remain at your disposal to improve our application, so do not hesitate to contact us and especially to leave a note to thank us for the work on the application.



Alternative apps you can try: